by Orr Chiropractic | Nov 26, 2024 | Chiropractic, Exercise, Health Insurance
There are different forms of exercises for certain purposes, which include muscle strengthening (power or endurance), aerobic/cardiovascular, balance training, stretching, and spinal mobilization. Let’s discuss each one of these types. Although some of these forms...
by Orr Chiropractic | Nov 26, 2024 | Chiropractic, Exercise, Pain
Lower Back Pain When people think of chiropractic care, lower back pain usually comes to mind. People that will come into our clinic will say: “I don’t know what happened, I just bent down to pick up something off of the floor when my back went out,” or “I bent...
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